Fitness News

Discover The 21/90 Rule To Achieve Your Fitness Goals

August 18, 2022 • Amal Hantash

Discover The 21/90 Rule To Achieve Your Fitness Goals

Turns out, it just takes 21 days to create a habit and 90 days to make it a part of your lifestyle. I am not saying it–experts are. In fact, they...

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We Want To Help Children Play The Game Of Their Lives

December 27, 2018 • Amal Hantash 1

We Want To Help Children Play The Game Of Their Lives

Helping Children Play The Game Of Their Lives. You can help to feed and educate over 400 children from disadvantaged areas all over the world whil...

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Participate in the AHF Christmas contest

November 24, 2018 • Amal Hantash 3

Participate in the AHF Christmas contest

Mention The Athletes 😍 Participate in the AHF Christmas contest* for a chance to WIN a quality top of your choice 🏋️‍♂️🤸‍♀️👉 Sign Up 👈 to be the l...

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April 13, 2018 • Amal Hantash

Win FREE stuff - Waterproof PU Sports Arm Band Phone Case Holder Giveaway!

Enter to win! Get this Waterproof PU Sports Arm Band Phone Case Holder absolutely FREE! Competition open to all 18+ worldwide! Sign up to our newsl...

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