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Online Personal Training - Amal Hantash Fitness

Online Personal Training

Regular price $149.99 USD $149.99 USD

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A training program (for a month) prepared personally for you based on your body type and in accordance with your free time and the goals you would like to accomplish. Nutrition plan is included for FREE
Contact me to book your complimentary consultation

 

PROGRAM DETAILS:

  • PROGRAM PERSONALLY DESIGNED FOR YOU AND THE RESULTS YOU WOULD LIKE TO ACCOMPLISH
  • EXPERT GUIDANCE FROM AMAL HANTASH SO YOU KNOW HOW AND WHEN TO TRAIN
  • PERSONALIZED MEAL PLAN PREPARED ESPECIALLY FOR YOU BASED ON:
    — YOUR BODY TYPE
    — YOUR LIFESTYLE
    — THE GOALS YOU WOULD LIKE TO ACCOMPLISH
    — THE FOODS YOU PREFER
  • INCLUDES DIRECTION ON TYPE OF EXERCISE MOVE, RESISTANCE SIZE, FREQUENCY, NUMBER OF REPS, NUMBER OF SETS, AND REST TIME
  • VIDEO OF THE CORRECT EXECUTION OF EVERY SINGLE EXERCISE

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Estimated delivery time 14-30 days

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